Day: October 24, 2026

Does Sitting Too Much Affect Pelvic Floor Health?

Summary: Prolonged sitting may affect pelvic floor health by increasing pelvic pressure, muscle tension, and discomfort. Regular movement, better posture, and timely professional advice can support healthier pelvic function. Although sitting all day may seem harmless, it can cause problems in your pelvic floor. Staying at a desk for prolonged periods can limit your movements […]