Pelvic floor dysfunction can create many problems in your life. It makes you feel discomfort while doing movements and other activities. The reason behind this medical condition is the weakness of the lower belly area. People who are suffering from this condition witness different problems, like constipation.
To treat these kinds of conditions, ancient people of India took the help of herbal plants. This terms of natural healing is known as Ayurveda. It has many properties that help the body heal naturally. But how can Ayurveda treat pelvic floor dysfunction? Let’s take a look at the information below.
Reasons for Happening Pelvic Floor Dysfunction
When the muscles of the pelvic area get weak, tight, or do not work properly, you have a chance of developing pelvic floor dysfunction. It may affect your daily activities and bring various problems. Knowing the reasons can help you in the treatment. Here are five common reasons:
- Pregnancy and Childbirth: Pelvic muscles can stretch or be damaged during birth and carrying a baby.
- Heavy Lifting: You may be inserting more pressure on the pelvic floor by lifting heavy objects, which may weaken over time.
- Aging: Pelvic muscles get weaker with age. That’s why older people have a higher risk of pelvic floor dysfunction.
- Chronic Constipation: Your pelvic floor muscles can be strained or damaged if you push hard to pass stool regularly.
- Obesity: Unnecessary weight pressurize on the pelvic area affects how well the muscles work.
Benefits of Ayurvedic Treatment for Pelvic Floor Dysfunction
Ayurvedic treatment of pelvic floor dysfunction is an alternative and holistic method of healing. The goal is to balance the mind and body in order to maximize muscle strength and nerve function. Ayurveda reduces pain, increases urinary control, and allows normal bowel movements.
Ayurvedic management attempts to heal the cause, not the symptom, and is effective for long-term relief. Regular treatment makes people feel more independent, active, and confident in daily activities.
