Uterus prolapse refers to a situation where the uterus slips downwards from its natural position down to the vagina. The reasons for the condition are mostly related to pelvic muscles and tissues being weak and unable to retain the uterus. The situation has been evident in women of any age especially those women who have undergone multiple pregnancies, heavy lifting, and postmenopausal situations.
With time, more factors have been identified as those responsible for the condition and cause problems in their lives. Knowing the usual cause of uterus prolapse is helpful in managing or possibly preventing it. Proper care at the right time can address this kind of condition and reduce its impact to a great extent. Let’s learn about the causes through this blog, so stay tuned.
How Does It Happen?
If you know the causes of uterus prolapse, then it’s quite easy to take action in this case. Below we mention some main causes of uterus prolapse:
- Pregnancy and Childbirth: It can weaken pelvic floor muscles and tissues of large babies, multiple pregnancies, or difficult labor happens.
- Aging and Menopause: The weakness of muscles is because of age. Reduced estrogen within menopause weakens tissues in the pelvic.
- Chronic Cough or Strain: These can be asthma, bronchitis, or even from smoking, where constant coughing causes strain on the pelvic floor.
- Obesity: Overweight causes extra strain on the pelvic area, and thus the risk of prolapse increases with time.
- Heavy Lifting: Frequently lifting heavy weights either at work or in exercise puts strain on the pelvic muscles.
- Constipation: Straining repeatedly to pass stools over time can weaken the pelvic floor because of chronic constipation.
- Pelvic Surgery: Operations like a hysterectomy may change the pelvic support structures and thus may cause prolapse.
- Genetic Predisposition: Some people are born with weaker connective tissues, and such people are more likely to experience prolapse.
What Should You Do to Prevent It From Happening?
It is important to pay much attention to the pelvic muscles as well as keeping overall health. Pelvic floor exercises can help in maintaining strong muscles that support the uterus. Keeping healthy weight also helps because the pelvic organs are put under more pressure by excess weight.
Ayurvedic treatment is also used to prevent and treat uterine prolapse among most patients. Ayurveda is a system of medicine from thousands of years ago that concentrates on restoring balance in the natural energies of the body. Therapies such as yoga, massage, and certain diet modifications are also common in Ayurvedic practices, especially to improve pelvic floor strength and reproductive health. Ayurvedic treatment is becoming a popular alternative or supplement to conventional medicine in the world.
