Day: October 30, 2018

Why are Kegel Exercises Recommended by Any Uterine Prolapse Specialist?

For many females who only have mild prolapse and very few symptoms, doctors recommend that self-care approaches are all that is required. Most prominently, pelvic floor exercises are suggested to improve symptoms and avert the condition from worsening. If weight is a factor, losing weight is intensely counseled. Womenfolk should also avoid heavy lifting which […]