Day: June 10, 2022

What Are Uterus Treatment Options For Older Women?

Surgical alternatives are not always necessary. Pelvic floor exercises, known as Kegel exercises, may help strengthen the muscles in the pelvic floor. Even in minor instances of uterine prolapse, this may be the only thing that’s required to fix the problem. Try to hold back pee while doing Kegel exercises by tightening your pelvic muscles. […]