A uterine prolapse might affect other organs in the pelvic region if it is not treated. This might cause problems with your bowels and bladder. If you’re sexually active, it might cause you distress.
PREVENTION
Is it possible to prevent uterine prolapse from occurring?
Although uterine prolapse may not be completely preventable, there are strategies to reduce your chance of acquiring the condition. The following are some lifestyle habits that might help you avoid prolapse:
The importance of keeping a healthy weight.
- Consistently working out. Doing Kegel exercises will also help to build up the muscles in your pelvic floor. Check with your doctor before embarking on a new workout regimen.
- Maintaining a nutritious diet. Find out about the ideal diet for you by consulting with your doctor or a nutritionist (a particular sort of healthcare expert who helps you create a food plan).
- Put an end to your smoking habit. As a result, the chance of developing a persistent cough is reduced, which may strain the pelvic muscles.
Lifting properly is essential.
Is there a chance of another uterine prolapse?
The majority of the time, uterine prolapse may be successfully treated. However, a prolapse may return at some point. If you have a severe prolapse, are fat, or are a younger woman, you are more likely to have this problem (under age 60).
The prognosis for uterine prolapse is uncertain.
The prognosis for uterine prolapse is excellent in the vast majority of patients. Treating a prolapse is often successful, and lifestyle adjustments (such as keeping a healthy weight and exercising) may help prevent it from occurring again. Consult your doctor if you have any concerns regarding prolapses. To avoid future prolapses, your doctor can help you devise a treatment plan and implement healthy lifestyle choices.
