How Do You Treat Prolapse Naturally?

Learn how can you treat prolapse uterus naturally

A uterine prolapse is when the uterus slopes toward or into the vagina. It ensues when the pelvic floor muscles and ligaments become feeble and are no longer able to support the uterus. In some circumstances, the uterus can overhang from the vaginal opening. Complications can at times result, including ulceration of exposed tissue and prolapse of other pelvic organs such as the uterus. Amid females aged 55 years and above, it is one of the most common disorders.


Treatment depends on the phase and severity of the prolapse. Some strategies can lessen the risk of uterine prolapse developing and stop it from getting worse. These take account of:

  • performing Kegel workouts recurrently and appropriately
  • averting and treating constipation
  • circumventing heavy lifting
  • using precise body mechanics whenever lifting is essential
  • managing chronic coughing
  • maintaining a healthy weight via diet and workout
  • considering estrogen replacement therapy during menopause

If the prolapse shows symbols of worsening, other kinds of treatment might be necessary. If you ask how do you treat prolapse naturally, the answers is through exercises and herbal medicines. Mild uterine prolapse can be treated with Kegel workouts, weight management and evasion of hefty lifting. How to do a appropriate Kegel is imperative to the success of the treatment. These workouts can be done anywhere and at any time and can help fortify the muscles of the pelvic floor. Your doctors can guide you properly in this regards.