Have you ever sensed that your vagina has dropped out of place or has transformed in shape? It could probably be a disorder named vaginal prolapse. Small levels of vagina prolapse may not demonstrate any signs or symptoms; large levels may produce a noticeable bulge of tissue over the vaginal opening, but a severe posterior vaginal prolapse might need surgical repair.
Vaginal prolapse is justly common. More than one-third of females will have some kind of pelvic area prolapse throughout their lifetime. You’re more expected to experience a vaginal prolapse in life, exclusively if you have had several pregnancies with a vaginal birth.
Vaginal prolapse, also recognized as uterine prolapse or proctocele, is an illness where the pelvic floor muscles and ligaments stretch and deteriorate and are no longer able to offer sufficient support for the uterus. As a result of this, the uterus slips down or bulges out of the vagina. Some of the communal causes of vaginal prolapse can comprise childbirth, surgery, menopause, aging, extreme physical actions, and hereditary features.
Treatment can differ according to the harshness or complexity of your prolapse. Non-surgical treatment method is one of the most effective treatments that help to treat this health without pain and any other health issue. Non-surgical (natural) methods generally include:
- Herbal treatment
- Exercise (Kegel exercise) with a healthy diet
- Avoid constipation by including high-fiber foods and drinking plenty of fluids.
- Avoid bearing down to move your bowels.
- Evade heavy lifting.
- Control coughing.
- Lose weight if you’re overheavy or obese and many others.
