Learn About The Treatment Options For Uterus Prolapse
What are the symptoms of uterine prolapse?
Many females with uterus prolapse have no symptoms. However, if symptoms show up, they might consist of:
- Urine leakage
- Incapability to totally empty your bladder
- Feeling of weightiness or fullness in your pelvis
- Protruding in your vagina
- Lower-back pain
- Aching, or the sensation of pressure, in your lower stomach or pelvis
- Constipation
Prevention methods
Some females are at amplified risk of uterine prolapse. Simple preventive measures consist of:
- pregnancy – pelvic floor workouts throughout pregnancy
- vaginal childbirth – post-partum pelvic floor exercises
- post-menopause – oestrogen cream to boost weakening hormone levels, and pelvic floor exercises
- obesity – loss of excess stomach fat with dietary alterations and regular exercise
- chronic constipation – it is idyllic if you have big, soft, formed stools. Generally, eating heaps of fruit, vegetables and fiber and drinking plenty of water will assist. Avoid straining when doing your bowels. Manage chronic constipation in discussion with your doctor
- other conditions – treat underlying maladies (like asthma and chronic bronchitis) in consultation with your surgeon.
Treatment
If your symptoms trouble you or you are not comfy during routine activities, speak with your doctor about what is the treatment for uterus prolapse. Lifestyle alterations like weight loss might help and also Kegel exercises. These fortify your pelvic floor muscles. To do this exercise, you squeeze the muscles you use to control the stream of urine and hold for up to 10 seconds then release. Repeat 50 times a day.